Services are offered in Florida, Connecticut and Massachusetts.

Over 200+ Insurance accepted in all 3 states.
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New Client Session

               60 Minutes - *New Clients Only 

 1st Session Includes an Assessment & Treatment plan.

This first session is designed to understand your unique needs and challenges. Your therapist will perform an assessment to help design a treatment plan that will address areas in your life that you want to change, heal, and grow from as you begin your mental health journey to a better life.

*Be prepared to create a profile and complete paperwork.

Book this session HERE.

Individual Therapy Sessions

Individual Therapy Sessions

                        55 Minutes -*Exsiting Clients

Tammie provides a safe and supportive space for you to explore your thoughts and feelings. She'll work one-on-one with you to address personal challenges at your pace and improve your mental well-being, one step at a time.

Book this session HERE.

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Family Counseling Services

                                        60 Mintues  session *(up to 4)

Tammie helps families find better ways to communicate and understand each other. Her specialized sessions focus on building trust, resolving conflicts, and fostering a supportive home environment.

Book this session HERE.

Relationship difficulties

Couples Counseling

60 Minutes 

Our Couples Counseling provides a safe space for partners to enhance communication, resolve conflicts, and deepen intimacy while fostering understanding and emotional growth to build a stronger bond together.

Book this session HERE.

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EMDR Therapy

up to 120 Minutes - $150 per session

Experience breakthroughs in mental health with EMDR therapy. Our specialized approach helps individuals reprocess traumatic memories, promoting healing and empowering you towards a more balanced and fulfilling life. *IN PERSON SESSIONS ONLY

EMDR - Eye Movement Desensitization and Reprocessing Therapy

Call the office at 407-603-6012 to book this session.

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Sliding Scale Fee

Tammie offers a sliding scale fee option to make our services accessible to everyone. Tailor your costs based on your financial situation and enjoy peace of mind. This is a preapproved fee by Tammie Holt.  If you would like to know if you qualify for a lower fee for services please contact Mrs. Tammie Holt at [email protected]

Comprehensive counseling solutions tailored to your needs with flexible payment options, ensuring accessible mental health support for everyone.