Services Offered
Individual Therapy Sessions
50 Minutes - $125 per session
Tammie provides a safe and supportive space for you to explore your thoughts and feelings. She'll work one-on-one with you to address personal challenges at your pace and improve your mental well-being, one step at a time.
Book this session HERE.
Family Counseling Services
60 Mintues - $150 per session *up to 4 ($10 per additional person)
Tammie helps families find better ways to communicate and understand each other. Her specialized sessions focus on building trust, resolving conflicts, and fostering a supportive home environment.
Book this session HERE.
Couples Counseling
60 Minutes - $150 per session
Our Couples Counseling provides a safe space for partners to enhance communication, resolve conflicts, and deepen intimacy while fostering understanding and emotional growth to build a stronger bond together.
Book this session HERE.
EMDR Therapy
up to 120 Minutes - $175 per session
Experience breakthroughs in mental health with EMDR therapy. Our specialized approach helps individuals reprocess traumatic memories, promoting healing and empowering you towards a more balanced and fulfilling life.
EMDR - Eye Movement Desensitization and Reprocessing Therapy
Call the office at 407-663-0022 to book this session.
Free 15 Minute Consultation
REQUIRED for ALL NEW Clients
Explore our counseling approach and address any initial questions in a free 15-minute consultation designed to help you feel comfortable and confident in your path to mental wellness. All consultations are through virtual sessions.
Book this session HERE.
New Client Session
60 Minutes - $135 per session* New Clients Only Includes an Assessment & Treatment plan
This first session is designed to understand your unique needs and challenges. Your therapist will perform an assessment to help design a treatment plan that will address areas in your life that you want to change, heal, and grow from as you begin your mental health journey to a better life.
* If your last session was more than 6 months, you will be required to have another assesment and treatment plan done.
Book this session HERE.
Insurances Accepted:
Aetna Anthem EAP - Bank of America Cigna Oxford Oscar Health United Healthcare Aetna in Massachusetts Quest Behavioral Health in Massachusetts Carelon Behavioral Health in Massachusetts United Healthcare Medicare Advantage BCBS of Massachusetts BCBS of Massachusetts (Medicare Advantage Medicare) Point32 Healthcare Horizon Blue Cross and Blue Shield of New Jersey **Out of pocket rates offered** **Sliding scale rates offered**